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Programme, results, & course map
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scroll down to access, training programmes and course maps
These documents are in Adobe's Portable Document Format (PDF), the global standard for sharing documents on the internet.
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IRONMAORI Beginners programme by Shane Harrison.
Cycle course maps and description1_1.pdf
IRONMAORI Dec 5th 2009 race results.pdf
race briefing.doc
Run course. IronMaori.docx
Swim. IronMaori.docx
PDF Run course
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version 100.10.10.18.2
