Happy New Year to all...
We trust you have all enjoyed the Christmas and New Year festivities, spent some well deserved down-time with family and friends, and most of all set your sights on some new heath and fitness goals for... more |
Adam Bryant Personal Training - Sport Specific Personal TrainerAdam Bryant Personal Training - Sport Specific Personal Trainer
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Congratulations to the team for another successful year at the FitnessNZ Awards in November 2012.
On the back of the previous year's efforts, PGA were fortunate to once again take out the Horley's Community Award in 2012.
Big... 
Hi everyone....My name is Marya Hopman and I’ve just joined the Arena Gym team as an “older” Personal Trainer specializing in corrective exercise and functional fitness
My aim is to help you to become pain... 
Do you sometimes feel sluggish during the day or feel like you don’t have enough energy to do everything you want to in a day?
Herew's a few tips that should help you feel full on energy and enthusiasm for everything... 
Want to start playing? Already playing and want more people to play?
From beginners to those who can play, this league is for you.
The format will be a 5 player box league
-This means there will be four others in your... 
Ever need some extra motivation to get to the gym and get that fitness fire burning? Arena Gym Group Exercise may be the answer...
Get your heart pumping and your muscles moving with our full range of fitness classes. Group... 
